2011-2012 Varsity/JV/9th Schedule

Change for Wed. 9/28/11

Jr. High Open Gym on 9/28/11 will be over at 4:30 due to Varsity/JV/9th and 8th/7th grade volleyball games at the high school. 

Pre-Season Week #4, 9/26-9/30

The strength and conditioning schedule for the week of 9/26-9/30 is as follows:

Monday: Off

Tuesday: 7:00pm

Wednesday: 3:30pm

Thursday: 3:30pm

Friday: Off

**There will be October schedules passed out this week...make sure to get one!

Pre Season Week #3, 9/19-9/23

The following is the Strength and Conditioning schedule for the week of 9/19-/9/23:

Monday: 7pm

Tuesday: 7pm

Wednesday: 9am*

Thursday: 3:30pm


*This is a change from the original schedule due to school not being in session.

Pre-Season Week #2 9/12-9/16

The following is the Weights and Conditioning Schedule for the week of 9/12-9/16:

Monday: 7pm

Tuesday: 3:30pm*

Wednesday: 7pm*

Thursday: 3:30pm


*These are changes from the September Calendar.

Pre-Season is here!

Pre-Season weightlifting and conditioning will begin, this week, for any athlete not involved in a fall sport. The schedule for the week is as follows:


Tuesday: 7pm

Wednesday: 7pm

Thursday: 3:30



All players, grades 7-12, are encouraged to attend!